| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Nashville SC | 5 | 4 | 1 | 0 | 9:1 | 8 | 13 | |
| 2. | Pittsburgh | 5 | 4 | 1 | 0 | 8:2 | 6 | 13 | |
| 3. | Loudoun | 5 | 4 | 0 | 1 | 16:9 | 7 | 12 | |
| 4. | Charlotte Independ. | 5 | 4 | 0 | 1 | 11:6 | 5 | 12 | |
| 5. | Louisville City | 5 | 3 | 1 | 1 | 14:8 | 6 | 10 | |
| 6. | North Carolina | 5 | 3 | 0 | 2 | 7:5 | 2 | 9 | |
| 7. | Charleston | 5 | 2 | 2 | 1 | 9:4 | 5 | 8 | |
| 8. | Atlanta United 2 | 5 | 2 | 2 | 1 | 9:8 | 1 | 8 | |
| 9. | Indy Eleven | 5 | 2 | 1 | 2 | 6:6 | 0 | 7 | |
| 10. | Hartford Athletic | 5 | 2 | 1 | 2 | 9:11 | -2 | 7 | |
| 11. | Ottawa Fury | 5 | 2 | 1 | 2 | 6:8 | -2 | 7 | |
| 12. | Tampa Bay | 5 | 1 | 2 | 2 | 10:8 | 2 | 5 | |
| 13. | Sporting Kansas City II | 5 | 1 | 1 | 3 | 10:15 | -5 | 4 | |
| 14. | Birmingham | 5 | 1 | 1 | 3 | 3:9 | -6 | 4 | |
| 15. | Memphis | 5 | 1 | 0 | 4 | 7:9 | -2 | 3 | |
| 16. | Saint Louis FC | 5 | 0 | 1 | 4 | 4:8 | -4 | 1 | |
| 17. | New York Red Bulls 2 | 5 | 0 | 1 | 4 | 8:17 | -9 | 1 | |
| 18. | Bethlehem | 5 | 0 | 1 | 4 | 5:18 | -13 | 1 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Real Monarchs | 5 | 4 | 1 | 0 | 11:4 | 7 | 13 | |
| 2. | Rio Grande | 5 | 4 | 1 | 0 | 10:3 | 7 | 13 | |
| 3. | Tacoma Defiance | 5 | 3 | 2 | 0 | 11:4 | 7 | 11 | |
| 4. | Reno | 5 | 3 | 1 | 1 | 9:3 | 6 | 10 | |
| 5. | Orange County SC | 5 | 3 | 0 | 2 | 7:6 | 1 | 9 | |
| 6. | Ventura County | 5 | 2 | 2 | 1 | 11:7 | 4 | 8 | |
| 7. | Austin Bold | 5 | 2 | 2 | 1 | 10:8 | 2 | 8 | |
| 8. | El Paso | 5 | 2 | 2 | 1 | 7:5 | 2 | 8 | |
| 9. | Phoenix Rising | 5 | 2 | 1 | 2 | 12:10 | 2 | 7 | |
| 10. | San Antonio | 5 | 2 | 1 | 2 | 13:14 | -1 | 7 | |
| 11. | FC Tulsa | 5 | 2 | 1 | 2 | 9:11 | -2 | 7 | |
| 12. | Las Vegas Lights | 5 | 2 | 0 | 3 | 8:11 | -3 | 6 | |
| 13. | New Mexico | 5 | 1 | 3 | 1 | 7:6 | 1 | 6 | |
| 14. | Sacramento Republic | 5 | 1 | 1 | 3 | 8:12 | -4 | 4 | |
| 15. | Colorado Springs | 5 | 1 | 1 | 3 | 5:9 | -4 | 4 | |
| 16. | Monterey Bay | 5 | 0 | 1 | 4 | 5:12 | -7 | 1 | |
| 17. | Oklahoma City Energy | 5 | 0 | 1 | 4 | 2:12 | -10 | 1 | |
| 18. | Portland Timbers 2 | 5 | 0 | 0 | 5 | 9:17 | -8 | 0 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Pittsburgh | 10 | 7 | 3 | 0 | 14:2 | 12 | 24 | |
| 2. | Nashville SC | 10 | 7 | 1 | 2 | 15:6 | 9 | 22 | |
| 3. | Louisville City | 10 | 6 | 3 | 1 | 22:12 | 10 | 21 | |
| 4. | Memphis | 10 | 5 | 0 | 5 | 16:14 | 2 | 15 | |
| 5. | Loudoun | 10 | 5 | 0 | 5 | 24:24 | 0 | 15 | |
| 6. | Charleston | 10 | 4 | 3 | 3 | 13:9 | 4 | 15 | |
| 7. | Atlanta United 2 | 10 | 4 | 3 | 3 | 17:19 | -2 | 15 | |
| 8. | Saint Louis FC | 10 | 4 | 1 | 5 | 10:9 | 1 | 13 | |
| 9. | Indy Eleven | 10 | 4 | 1 | 5 | 11:11 | 0 | 13 | |
| 10. | North Carolina | 10 | 4 | 1 | 5 | 14:16 | -2 | 13 | |
| 11. | Ottawa Fury | 10 | 4 | 1 | 5 | 13:15 | -2 | 13 | |
| 12. | Hartford Athletic | 10 | 4 | 1 | 5 | 20:23 | -3 | 13 | |
| 13. | Charlotte Independ. | 10 | 4 | 1 | 5 | 14:17 | -3 | 13 | |
| 14. | Tampa Bay | 10 | 3 | 3 | 4 | 20:13 | 7 | 12 | |
| 15. | Birmingham | 10 | 3 | 2 | 5 | 10:13 | -3 | 11 | |
| 16. | Sporting Kansas City II | 10 | 3 | 2 | 5 | 17:23 | -6 | 11 | |
| 17. | New York Red Bulls 2 | 10 | 3 | 1 | 6 | 17:22 | -5 | 10 | |
| 18. | Bethlehem | 10 | 2 | 2 | 6 | 17:31 | -14 | 8 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Orange County SC | 10 | 8 | 0 | 2 | 17:8 | 9 | 24 | |
| 2. | Phoenix Rising | 10 | 7 | 1 | 2 | 25:13 | 12 | 22 | |
| 3. | Real Monarchs | 10 | 6 | 2 | 2 | 24:14 | 10 | 20 | |
| 4. | El Paso | 10 | 5 | 3 | 2 | 16:10 | 6 | 18 | |
| 5. | Reno | 10 | 5 | 1 | 4 | 21:14 | 7 | 16 | |
| 6. | Rio Grande | 10 | 5 | 1 | 4 | 12:14 | -2 | 16 | |
| 7. | Ventura County | 10 | 4 | 4 | 2 | 19:15 | 4 | 16 | |
| 8. | FC Tulsa | 10 | 4 | 3 | 3 | 15:16 | -1 | 15 | |
| 9. | San Antonio | 10 | 4 | 2 | 4 | 23:22 | 1 | 14 | |
| 10. | Sacramento Republic | 10 | 4 | 2 | 4 | 15:15 | 0 | 14 | |
| 11. | Tacoma Defiance | 10 | 4 | 2 | 4 | 20:23 | -3 | 14 | |
| 12. | Austin Bold | 10 | 3 | 3 | 4 | 18:17 | 1 | 12 | |
| 13. | New Mexico | 10 | 3 | 3 | 4 | 14:18 | -4 | 12 | |
| 14. | Las Vegas Lights | 10 | 3 | 2 | 5 | 14:19 | -5 | 11 | |
| 15. | Monterey Bay | 10 | 3 | 1 | 6 | 17:20 | -3 | 10 | |
| 16. | Oklahoma City Energy | 10 | 2 | 2 | 6 | 14:24 | -10 | 8 | |
| 17. | Portland Timbers 2 | 10 | 2 | 0 | 8 | 20:29 | -9 | 6 | |
| 18. | Colorado Springs | 10 | 1 | 2 | 7 | 8:22 | -14 | 5 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Pittsburgh | 15 | 11 | 3 | 1 | 24:10 | 14 | 36 | |
| 2. | Nashville SC | 15 | 11 | 2 | 2 | 26:7 | 19 | 35 | |
| 3. | Louisville City | 15 | 9 | 3 | 3 | 30:18 | 12 | 30 | |
| 4. | Indy Eleven | 15 | 8 | 2 | 5 | 20:15 | 5 | 26 | |
| 5. | Birmingham | 15 | 7 | 3 | 5 | 16:15 | 1 | 24 | |
| 6. | North Carolina | 15 | 7 | 1 | 7 | 26:22 | 4 | 22 | |
| 7. | Atlanta United 2 | 15 | 6 | 3 | 6 | 28:34 | -6 | 21 | |
| 8. | New York Red Bulls 2 | 15 | 6 | 2 | 7 | 29:27 | 2 | 20 | |
| 9. | Ottawa Fury | 15 | 6 | 2 | 7 | 18:23 | -5 | 20 | |
| 10. | Charleston | 15 | 5 | 5 | 5 | 18:15 | 3 | 20 | |
| 11. | Loudoun | 15 | 6 | 1 | 8 | 31:31 | 0 | 19 | |
| 12. | Tampa Bay | 15 | 5 | 3 | 7 | 31:21 | 10 | 18 | |
| 13. | Saint Louis FC | 15 | 5 | 3 | 7 | 16:16 | 0 | 18 | |
| 14. | Charlotte Independ. | 15 | 5 | 3 | 7 | 21:25 | -4 | 18 | |
| 15. | Hartford Athletic | 15 | 5 | 1 | 9 | 30:38 | -8 | 16 | |
| 16. | Memphis | 15 | 5 | 1 | 9 | 17:26 | -9 | 16 | |
| 17. | Bethlehem | 15 | 3 | 3 | 9 | 20:40 | -20 | 12 | |
| 18. | Sporting Kansas City II | 15 | 3 | 2 | 10 | 21:37 | -16 | 11 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Phoenix Rising | 15 | 12 | 1 | 2 | 37:19 | 18 | 37 | |
| 2. | Orange County SC | 15 | 10 | 2 | 3 | 25:11 | 14 | 32 | |
| 3. | Real Monarchs | 15 | 8 | 4 | 3 | 33:21 | 12 | 28 | |
| 4. | Reno | 15 | 8 | 1 | 6 | 31:24 | 7 | 25 | |
| 5. | Ventura County | 15 | 7 | 4 | 4 | 30:23 | 7 | 25 | |
| 6. | San Antonio | 15 | 6 | 4 | 5 | 34:29 | 5 | 22 | |
| 7. | Sacramento Republic | 15 | 6 | 4 | 5 | 23:19 | 4 | 22 | |
| 8. | El Paso | 15 | 6 | 4 | 5 | 19:16 | 3 | 22 | |
| 9. | Rio Grande | 15 | 6 | 3 | 6 | 21:24 | -3 | 21 | |
| 10. | Monterey Bay | 15 | 6 | 2 | 7 | 24:25 | -1 | 20 | |
| 11. | Tacoma Defiance | 15 | 6 | 2 | 7 | 28:33 | -5 | 20 | |
| 12. | New Mexico | 15 | 5 | 5 | 5 | 25:26 | -1 | 20 | |
| 13. | Austin Bold | 15 | 5 | 4 | 6 | 27:29 | -2 | 19 | |
| 14. | Las Vegas Lights | 15 | 5 | 3 | 7 | 18:25 | -7 | 18 | |
| 15. | FC Tulsa | 15 | 4 | 4 | 7 | 19:30 | -11 | 16 | |
| 16. | Oklahoma City Energy | 15 | 3 | 3 | 9 | 20:31 | -11 | 12 | |
| 17. | Portland Timbers 2 | 15 | 3 | 1 | 11 | 29:41 | -12 | 10 | |
| 18. | Colorado Springs | 15 | 2 | 4 | 9 | 14:32 | -18 | 10 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Pittsburgh | 20 | 14 | 4 | 2 | 31:14 | 17 | 46 | |
| 2. | Nashville SC | 20 | 13 | 3 | 4 | 35:15 | 20 | 42 | |
| 3. | Louisville City | 20 | 10 | 6 | 4 | 35:23 | 12 | 36 | |
| 4. | Indy Eleven | 20 | 10 | 3 | 7 | 27:20 | 7 | 33 | |
| 5. | Birmingham | 20 | 9 | 4 | 7 | 24:24 | 0 | 31 | |
| 6. | North Carolina | 20 | 9 | 3 | 8 | 33:26 | 7 | 30 | |
| 7. | Tampa Bay | 20 | 8 | 5 | 7 | 40:26 | 14 | 29 | |
| 8. | Charlotte Independ. | 20 | 8 | 5 | 7 | 29:28 | 1 | 29 | |
| 9. | New York Red Bulls 2 | 20 | 8 | 4 | 8 | 43:36 | 7 | 28 | |
| 10. | Ottawa Fury | 20 | 8 | 4 | 8 | 28:29 | -1 | 28 | |
| 11. | Charleston | 20 | 6 | 7 | 7 | 25:27 | -2 | 25 | |
| 12. | Loudoun | 20 | 7 | 2 | 11 | 39:43 | -4 | 23 | |
| 13. | Memphis | 20 | 7 | 2 | 11 | 25:32 | -7 | 23 | |
| 14. | Saint Louis FC | 20 | 6 | 4 | 10 | 23:26 | -3 | 22 | |
| 15. | Atlanta United 2 | 20 | 6 | 4 | 10 | 32:51 | -19 | 22 | |
| 16. | Hartford Athletic | 20 | 6 | 2 | 12 | 37:51 | -14 | 20 | |
| 17. | Bethlehem | 20 | 5 | 3 | 12 | 30:48 | -18 | 18 | |
| 18. | Sporting Kansas City II | 20 | 5 | 3 | 12 | 29:49 | -20 | 18 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Phoenix Rising | 20 | 17 | 1 | 2 | 55:22 | 33 | 52 | |
| 2. | Real Monarchs | 20 | 11 | 5 | 4 | 43:25 | 18 | 38 | |
| 3. | Reno | 20 | 12 | 1 | 7 | 42:30 | 12 | 37 | |
| 4. | Orange County SC | 20 | 11 | 2 | 7 | 30:22 | 8 | 35 | |
| 5. | Monterey Bay | 20 | 11 | 2 | 7 | 35:29 | 6 | 35 | |
| 6. | San Antonio | 20 | 8 | 6 | 6 | 43:34 | 9 | 30 | |
| 7. | Ventura County | 20 | 8 | 6 | 6 | 37:34 | 3 | 30 | |
| 8. | Austin Bold | 20 | 8 | 5 | 7 | 37:35 | 2 | 29 | |
| 9. | Sacramento Republic | 20 | 7 | 4 | 9 | 26:26 | 0 | 25 | |
| 10. | Las Vegas Lights | 20 | 7 | 4 | 9 | 27:33 | -6 | 25 | |
| 11. | Rio Grande | 20 | 7 | 4 | 9 | 24:30 | -6 | 25 | |
| 12. | El Paso | 20 | 6 | 6 | 8 | 21:24 | -3 | 24 | |
| 13. | Tacoma Defiance | 20 | 6 | 4 | 10 | 30:44 | -14 | 22 | |
| 14. | New Mexico | 20 | 5 | 6 | 9 | 28:38 | -10 | 21 | |
| 15. | Oklahoma City Energy | 20 | 4 | 6 | 10 | 25:38 | -13 | 18 | |
| 16. | FC Tulsa | 20 | 4 | 5 | 11 | 21:43 | -22 | 17 | |
| 17. | Portland Timbers 2 | 20 | 4 | 2 | 14 | 35:49 | -14 | 14 | |
| 18. | Colorado Springs | 20 | 3 | 4 | 13 | 17:44 | -27 | 13 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Pittsburgh | 25 | 17 | 5 | 3 | 46:19 | 27 | 56 | |
| 2. | Nashville SC | 25 | 16 | 5 | 4 | 46:18 | 28 | 53 | |
| 3. | Louisville City | 25 | 13 | 8 | 4 | 46:27 | 19 | 47 | |
| 4. | Indy Eleven | 25 | 14 | 4 | 7 | 35:22 | 13 | 46 | |
| 5. | Tampa Bay | 25 | 12 | 5 | 8 | 47:29 | 18 | 41 | |
| 6. | North Carolina | 25 | 12 | 5 | 8 | 41:29 | 12 | 41 | |
| 7. | New York Red Bulls 2 | 25 | 11 | 4 | 10 | 52:41 | 11 | 37 | |
| 8. | Ottawa Fury | 25 | 9 | 8 | 8 | 38:36 | 2 | 35 | |
| 9. | Birmingham | 25 | 9 | 5 | 11 | 26:34 | -8 | 32 | |
| 10. | Charlotte Independ. | 25 | 8 | 8 | 9 | 32:36 | -4 | 32 | |
| 11. | Loudoun | 25 | 9 | 3 | 13 | 48:52 | -4 | 30 | |
| 12. | Charleston | 25 | 7 | 9 | 9 | 31:35 | -4 | 30 | |
| 13. | Memphis | 25 | 8 | 5 | 12 | 31:40 | -9 | 29 | |
| 14. | Hartford Athletic | 25 | 8 | 4 | 13 | 44:57 | -13 | 28 | |
| 15. | Atlanta United 2 | 25 | 6 | 7 | 12 | 36:62 | -26 | 25 | |
| 16. | Saint Louis FC | 25 | 6 | 6 | 13 | 28:35 | -7 | 24 | |
| 17. | Sporting Kansas City II | 25 | 5 | 5 | 15 | 33:57 | -24 | 20 | |
| 18. | Bethlehem | 25 | 5 | 5 | 15 | 34:62 | -28 | 20 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Phoenix Rising | 25 | 22 | 1 | 2 | 74:25 | 49 | 67 | |
| 2. | Reno | 25 | 15 | 2 | 8 | 57:37 | 20 | 47 | |
| 3. | Real Monarchs | 25 | 13 | 6 | 6 | 54:36 | 18 | 45 | |
| 4. | Orange County SC | 25 | 12 | 6 | 7 | 37:28 | 9 | 42 | |
| 5. | Monterey Bay | 25 | 12 | 5 | 8 | 42:36 | 6 | 41 | |
| 6. | El Paso | 25 | 10 | 7 | 8 | 32:27 | 5 | 37 | |
| 7. | San Antonio | 25 | 9 | 8 | 8 | 49:42 | 7 | 35 | |
| 8. | Sacramento Republic | 25 | 10 | 4 | 11 | 39:34 | 5 | 34 | |
| 9. | Austin Bold | 25 | 9 | 7 | 9 | 45:45 | 0 | 34 | |
| 10. | Ventura County | 25 | 8 | 10 | 7 | 43:43 | 0 | 34 | |
| 11. | New Mexico | 25 | 8 | 8 | 9 | 40:43 | -3 | 32 | |
| 12. | Las Vegas Lights | 25 | 8 | 6 | 11 | 31:42 | -11 | 30 | |
| 13. | Rio Grande | 25 | 8 | 5 | 12 | 34:43 | -9 | 29 | |
| 14. | Tacoma Defiance | 25 | 6 | 7 | 12 | 38:56 | -18 | 25 | |
| 15. | Oklahoma City Energy | 25 | 5 | 9 | 11 | 29:42 | -13 | 24 | |
| 16. | Portland Timbers 2 | 25 | 6 | 5 | 14 | 46:56 | -10 | 23 | |
| 17. | FC Tulsa | 25 | 4 | 8 | 13 | 26:54 | -28 | 20 | |
| 18. | Colorado Springs | 25 | 5 | 4 | 16 | 22:51 | -29 | 19 |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Pittsburgh | 30 | 18 | 9 | 3 | 53:24 | 29 | 63 | |
| 2. | Nashville SC | 30 | 18 | 6 | 6 | 53:24 | 29 | 60 | |
| 3. | Indy Eleven | 30 | 16 | 6 | 8 | 40:24 | 16 | 54 | |
| 4. | Louisville City | 30 | 15 | 9 | 6 | 52:33 | 19 | 54 | |
| 5. | Tampa Bay | 30 | 14 | 8 | 8 | 57:32 | 25 | 50 | |
| 6. | North Carolina | 30 | 14 | 6 | 10 | 50:34 | 16 | 48 | |
| 7. | New York Red Bulls 2 | 30 | 14 | 5 | 11 | 65:46 | 19 | 47 | |
| 8. | Ottawa Fury | 30 | 12 | 9 | 9 | 46:39 | 7 | 45 | |
| 9. | Charleston | 30 | 9 | 11 | 10 | 38:41 | -3 | 38 | |
| 10. | Loudoun | 30 | 11 | 4 | 15 | 58:60 | -2 | 37 | |
| 11. | Birmingham | 30 | 10 | 7 | 13 | 29:44 | -15 | 37 | |
| 12. | Charlotte Independ. | 30 | 9 | 10 | 11 | 37:44 | -7 | 37 | |
| 13. | Saint Louis FC | 30 | 8 | 8 | 14 | 35:39 | -4 | 32 | |
| 14. | Atlanta United 2 | 30 | 8 | 7 | 15 | 40:71 | -31 | 31 | |
| 15. | Memphis | 30 | 8 | 6 | 16 | 33:47 | -14 | 30 | |
| 16. | Hartford Athletic | 30 | 8 | 5 | 17 | 47:73 | -26 | 29 | |
| 17. | Bethlehem | 30 | 7 | 6 | 17 | 45:74 | -29 | 27 | |
| 18. | Sporting Kansas City II | 30 | 6 | 7 | 17 | 39:68 | -29 | 25 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Phoenix Rising | 30 | 24 | 2 | 4 | 81:28 | 53 | 74 | |
| 2. | Reno | 30 | 17 | 3 | 10 | 64:44 | 20 | 54 | |
| 3. | Orange County SC | 30 | 15 | 7 | 8 | 47:32 | 15 | 52 | |
| 4. | Real Monarchs | 30 | 15 | 6 | 9 | 65:51 | 14 | 51 | |
| 5. | Monterey Bay | 30 | 15 | 6 | 9 | 54:42 | 12 | 51 | |
| 6. | El Paso | 30 | 12 | 9 | 9 | 37:31 | 6 | 45 | |
| 7. | San Antonio | 30 | 12 | 8 | 10 | 58:49 | 9 | 44 | |
| 8. | Austin Bold | 30 | 12 | 8 | 10 | 51:49 | 2 | 44 | |
| 9. | Ventura County | 30 | 10 | 12 | 8 | 52:51 | 1 | 42 | |
| 10. | Sacramento Republic | 30 | 12 | 5 | 13 | 43:39 | 4 | 41 | |
| 11. | Rio Grande | 30 | 11 | 7 | 12 | 47:51 | -4 | 40 | |
| 12. | New Mexico | 30 | 10 | 10 | 10 | 51:50 | 1 | 40 | |
| 13. | Las Vegas Lights | 30 | 10 | 7 | 13 | 43:51 | -8 | 37 | |
| 14. | Portland Timbers 2 | 30 | 8 | 7 | 15 | 56:65 | -9 | 31 | |
| 15. | Oklahoma City Energy | 30 | 7 | 10 | 13 | 36:49 | -13 | 31 | |
| 16. | Tacoma Defiance | 30 | 7 | 7 | 16 | 40:73 | -33 | 28 | |
| 17. | FC Tulsa | 30 | 6 | 9 | 15 | 34:63 | -29 | 27 | |
| 18. | Colorado Springs | 30 | 5 | 5 | 20 | 24:61 | -37 | 20 |