| Conference | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Hamilton | 9 | 6 | 2 | 1 | 15:5 | 10 | 20 | |
| 2. | Brampton Hitmen | 9 | 4 | 1 | 4 | 15:15 | 0 | 13 | |
| 3. | St. Catharines | 9 | 4 | 0 | 5 | 11:21 | -10 | 12 | |
| 4. | Toronto Croatia | 9 | 4 | 0 | 5 | 8:18 | -10 | 12 | |
| 5. | North York Astros | 9 | 3 | 1 | 5 | 12:17 | -5 | 10 | |
| 6. | Toronto Olympians | 9 | 2 | 3 | 4 | 9:14 | -5 | 9 | |
| 7. | Hamilton City | 9 | 0 | 2 | 7 | 11:27 | -16 | 2 | |
| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Ottawa Wizards | 9 | 5 | 4 | 0 | 21:9 | 12 | 19 | |
| 2. | Glen Shields | 9 | 4 | 3 | 2 | 25:20 | 5 | 15 | |
| 3. | SC Toronto | 9 | 4 | 3 | 2 | 20:17 | 3 | 15 | |
| 4. | Trois-Rivieres | 9 | 3 | 1 | 5 | 14:23 | -9 | 10 | |
| 5. | Brampton Utd | 9 | 2 | 3 | 4 | 12:13 | -1 | 9 | |
| 6. | Oshawa | 9 | 1 | 1 | 7 | 14:39 | -25 | 4 | |