| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | HFX Wanderers | 5 | 3 | 1 | 1 | 9:4 | 5 | 10 | |
| 2. | Pacific FC | 5 | 3 | 0 | 2 | 7:5 | 2 | 9 | |
| 3. | Cavalry | 5 | 3 | 0 | 2 | 6:5 | 1 | 9 | |
| 4. | Forge | 5 | 2 | 2 | 1 | 9:7 | 2 | 8 | |
| 5. | York Utd | 5 | 2 | 2 | 1 | 5:4 | 1 | 8 | |
| 6. | Atl. Ottawa | 5 | 2 | 1 | 2 | 5:6 | -1 | 7 | |
| 7. | Valour | 5 | 1 | 2 | 2 | 4:7 | -3 | 5 | |
| 8. | Edmonton | 5 | 0 | 1 | 4 | 5:10 | -5 | 1 |
| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Cavalry | 7 | 4 | 1 | 2 | 10:7 | 3 | 13 | |
| 2. | HFX Wanderers | 7 | 3 | 3 | 1 | 12:7 | 5 | 12 | |
| 3. | Forge | 7 | 3 | 3 | 1 | 13:9 | 4 | 12 | |
| 4. | Pacific FC | 7 | 3 | 2 | 2 | 10:8 | 2 | 11 | |
| 5. | York Utd | 7 | 2 | 4 | 1 | 8:7 | 1 | 10 | |
| 6. | Valour | 7 | 2 | 2 | 3 | 8:9 | -1 | 8 | |
| 7. | Atl. Ottawa | 7 | 2 | 2 | 3 | 7:12 | -5 | 8 | |
| 8. | Edmonton | 7 | 0 | 1 | 6 | 5:14 | -9 | 1 |