| # | Team | MP | W | D | L | G | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | Cavalry | 5 | 3 | 1 | 1 | 6:5 | 10 | |
| 2. | Forge | 5 | 3 | 0 | 2 | 4:4 | 9 | |
| 3. | Pacific FC | 5 | 2 | 3 | 0 | 5:2 | 9 | |
| 4. | HFX Wanderers | 5 | 1 | 4 | 0 | 6:5 | 7 | |
| 5. | York Utd | 5 | 1 | 3 | 1 | 9:9 | 6 | |
| 6. | Edmonton | 5 | 1 | 2 | 2 | 8:9 | 5 | |
| 7. | Valour | 5 | 0 | 1 | 4 | 4:9 | 1 | |
| 8. | Atl. Ottawa | 5 | 0 | 1 | 4 | 2:11 | 1 |
| # | Team | MP | W | D | L | G | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | Cavalry | 10 | 6 | 2 | 2 | 14:10 | 20 | |
| 2. | Pacific FC | 8 | 3 | 4 | 1 | 8:7 | 13 | |
| 3. | York Utd | 10 | 3 | 4 | 3 | 14:18 | 13 | |
| 4. | Forge | 7 | 4 | 0 | 3 | 6:6 | 12 | |
| 5. | HFX Wanderers | 10 | 1 | 5 | 4 | 7:12 | 8 | |
| 6. | Valour | 9 | 2 | 1 | 6 | 8:12 | 7 | |
| 7. | Atl. Ottawa | 9 | 2 | 1 | 6 | 7:17 | 7 | |
| 8. | Edmonton | 9 | 1 | 3 | 5 | 10:14 | 6 |
| # | Team | MP | W | D | L | G | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | Cavalry | 10 | 6 | 2 | 2 | 14:10 | 20 | |
| 2. | Pacific FC | 8 | 3 | 4 | 1 | 8:7 | 13 | |
| 3. | York Utd | 11 | 3 | 4 | 4 | 15:20 | 13 | |
| 4. | Forge | 7 | 4 | 0 | 3 | 6:6 | 12 | |
| 5. | HFX Wanderers | 10 | 1 | 5 | 4 | 7:12 | 8 | |
| 6. | Valour | 9 | 2 | 1 | 6 | 8:12 | 7 | |
| 7. | Atl. Ottawa | 9 | 2 | 1 | 6 | 7:17 | 7 | |
| 8. | Edmonton | 9 | 1 | 3 | 5 | 10:14 | 6 |