| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Forge | 5 | 4 | 0 | 1 | 7:2 | 5 | 12 | |
| 2. | Edmonton | 5 | 3 | 1 | 1 | 6:4 | 2 | 10 | |
| 3. | Cavalry | 5 | 3 | 0 | 2 | 8:5 | 3 | 9 | |
| 4. | York Utd | 5 | 2 | 2 | 1 | 4:3 | 1 | 8 | |
| 5. | HFX Wanderers | 5 | 2 | 1 | 2 | 5:5 | 0 | 7 | |
| 6. | Pacific FC | 5 | 2 | 0 | 3 | 7:8 | -1 | 6 | |
| 7. | Valour | 5 | 1 | 0 | 4 | 4:9 | -5 | 3 |
| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Cavalry | 10 | 8 | 0 | 2 | 16:7 | 9 | 24 | |
| 2. | Forge | 10 | 6 | 1 | 3 | 15:7 | 8 | 19 | |
| 3. | Edmonton | 10 | 4 | 2 | 4 | 8:9 | -1 | 14 | |
| 4. | HFX Wanderers | 10 | 3 | 2 | 5 | 8:11 | -3 | 11 | |
| 5. | Pacific FC | 10 | 3 | 2 | 5 | 11:15 | -4 | 11 | |
| 6. | York Utd | 10 | 2 | 5 | 3 | 9:11 | -2 | 11 | |
| 7. | Valour | 10 | 3 | 0 | 7 | 8:15 | -7 | 9 |