| # | Eastern Conference | MP | W/W | W/D | W/L | D/W | D/D | D/L | L/W | L/D | L/L | Pts |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | Charleston | 8 | 3 | 1 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 18 |
| 2. | Louisville City | 6 | 3 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 15 |
| 3. | Detroit | 5 | 3 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 15 |
| 4. | Birmingham | 6 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 2 | 10 |
| 5. | Tampa Bay | 6 | 1 | 1 | 0 | 0 | 3 | 0 | 1 | 0 | 0 | 10 |
| 6. | Hartford Athletic | 5 | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 9 |
| 7. | Loudoun | 6 | 0 | 0 | 1 | 2 | 1 | 2 | 0 | 0 | 0 | 7 |
| 8. | Rhode Island | 7 | 1 | 0 | 1 | 0 | 4 | 0 | 0 | 0 | 1 | 7 |
| 9. | North Carolina | 7 | 1 | 0 | 0 | 0 | 3 | 2 | 0 | 0 | 1 | 6 |
| 10. | Pittsburgh | 6 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 3 | 5 |
| 11. | Indy Eleven | 7 | 1 | 0 | 1 | 0 | 2 | 2 | 0 | 0 | 1 | 5 |
| 12. | Miami FC | 7 | 1 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 2 | 4 |
| # | Western Conference | MP | W/W | W/D | W/L | D/W | D/D | D/L | L/W | L/D | L/L | Pts |
| 1. | Sacramento Republic | 7 | 2 | 1 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 15 |
| 2. | Monterey Bay | 7 | 2 | 0 | 0 | 1 | 1 | 1 | 1 | 1 | 0 | 14 |
| 3. | New Mexico | 6 | 3 | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 1 | 13 |
| 4. | San Antonio | 7 | 0 | 0 | 0 | 3 | 2 | 1 | 0 | 1 | 0 | 12 |
| 5. | Orange County SC | 7 | 2 | 0 | 0 | 1 | 2 | 0 | 0 | 1 | 1 | 12 |
| 6. | Phoenix Rising | 8 | 1 | 1 | 0 | 2 | 0 | 2 | 0 | 0 | 2 | 10 |
| 7. | Las Vegas Lights | 7 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 4 | 9 |
| 8. | Oakland Roots | 7 | 0 | 0 | 0 | 1 | 0 | 3 | 1 | 1 | 1 | 7 |
| 9. | FC Tulsa | 5 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 5 |
| 10. | Memphis | 6 | 1 | 0 | 1 | 0 | 0 | 3 | 0 | 0 | 1 | 3 |
| 11. | El Paso | 7 | 0 | 1 | 1 | 0 | 1 | 1 | 0 | 0 | 3 | 2 |
| 12. | Colorado Springs | 6 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 3 | 1 |